This week was cyclocross watching heaven, as almost every day there was a European cyclocross race to watch. The dreary weather did not invite us to go outside, so some indoor entertainment was welcome.
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On Monday, Christmas Day, we took a short walk, around sunset, after a long Christmas video call with the children and grandchildren.
The next day, we had a pickleball session in the town hall. It felt good to build up a sweat after the yummy duck that Paula had cooked for Christmas dinner.
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On Wednesday, we walked up Fields Hill to get some fresh air. The whole town was covered in fog, mixed with smoke from the chimneys in Pumpkin Hollow. In the afternoon, I did another workout on Zwift. It was called At-Over-Under. The workout consisted of riding three sets of 3 minutes at threshold, then 3 minutes over threshold, and then 3 minutes below threshold, with a 1-minute recovery.
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Thursday, I took a day off, and on Friday, we played another pickleball session. Saturday morning, I rode for 90 minutes on the trainer at an endurance pace. In the afternoon, we got some fresh air with a short walk through Pumpkin Hollow.
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This week on Veloviewer
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