Cycling Cycling week 10 in review Start of 3rd training block; rode 10.5 hours and had a TSS of 765. Ran for 25 mins and did a 6 mile hike.
Cycling Cycling week 9 in review Recovery week; rode 5 hours and had a TSS of 376. Also ran for 30 mins and did a 2.5 hour yaktrax hike.
Cycling Cycling week 8 in review Rode 11 hours and had a TSS of 665 in this peak week. For the rest did a 30min run.
