Travel Burke Bike Barn!!! here we come... Second travel plan for this year, back to the Burke Bike Barn.
Cycling Review of Velo Viewer (I) Sifting through the massive amount of your Strava data in Velo Viewer.
Cycling Cycling week 12 in review Last week of the third training block; rode 11.5 hours and had a TSS of 669. Ran for 28 mins.
Cycling Cycling week 11 in review Second week of the third training block; rode 11 hours and had a TSS of 560. Ran for 35 mins.
Cycling Cycling week 10 in review Start of 3rd training block; rode 10.5 hours and had a TSS of 765. Ran for 25 mins and did a 6 mile hike.
Cycling Cycling week 9 in review Recovery week; rode 5 hours and had a TSS of 376. Also ran for 30 mins and did a 2.5 hour yaktrax hike.
Cycling Cycling week 8 in review Rode 11 hours and had a TSS of 665 in this peak week. For the rest did a 30min run.